Hey there! I am a licensed mental health therapist. I recently graduated from Phoenix Rising School of Yoga Therapy. I began my yoga therapy training to provide a more embodied experience for my clients to work through trauma.
Personally, I know of the deep longing for transformation; the desire to be a better mother, wife, sister, daughter, friend…. The desire to just be me, to be enough.
A little bit about me: I am a Sioux Falls native. I enjoy time in nature with my family and friends: walking, hiking, exploring in the woods, kayaking, and biking. Some of my favorites places in this great state are Spearfish Canyon, Clay County Park and LaFromboise Island!